corrective exercise program

These training programs help in developing and maintaining a correct posture and efficiency. They are initiated and followed up with a Fundamental movement screen (FMS), a progress report is mapped and eventually a score improvement in the screen is also seen.  These programs are extremely beneficial for every person willing to move pain-free.

Biomechanical corrections program

We utilize GaitON^® to biomechanically assess and correct individuals who wish to improve on various parameters; include Posture analysis – walking analysis – running analysis and even tennis serve analysis. Videos are recorded using the state of art technology and then analyzed using the software. This helps us in identifying and correcting Biomechanical problems, helps prevent certain injuries and enhancing performance.